And Indeed, we all have our all-nighters (whether or not it’s because you’re partying with friends or lulling your little just one to sleep). But it’s important for this never to become your daily norm. And even when you swear A glass of lemon water while in the morning can help

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“…living with Idiopathic Hypersomnia is more than just being sleepy. There are all of the cognitive connections. And for me that's several of the most demanding points.” —Patient living with IH People with narcolepsy can fall asleep randomly and at unexpected times, e

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Some medications prescribed for other medical challenges can cause fatigue. These involve antidepressants, antihistamines, and blood pressure medication. Many of the substances in these medicine also are existing in sleeping medication. Fatigue feels like you have an overwhelming urge to sleep, b